7 Foods to Avoid If You Have a Leaky Gut

March 4, 2020 Rick Kaselj

If you suffer from regular digestive troubles, fatigue, headaches, sugar cravings, and skin rashes or eczema, you may have a condition known as “leaky gut syndrome.” Although the established medical community doesn’t yet recognize this […]

Is Chronic Inflammation Affecting You

October 31, 2019 Rick Kaselj

Heart disease, type 2 diabetes, Alzheimer’s disease, and cancer — they all have one thing in common, and that’s chronic inflammation. But what is this dangerous condition and, if it’s affecting you, what can you […]

Is Cholesterol Actually Bad?

December 7, 2017 Rick Kaselj

You hear so much about cholesterol being bad all the time. Maybe you even take medication to treat high cholesterol, or you know someone who does. However, is all cholesterol bad? Could it be you […]

How Do I Know If I Have Fibromyalgia?

November 16, 2017 Rick Kaselj

Ella had never been diagnosed with fibromyalgia but, lately, she was beginning to wonder if she might have it. She couldn’t sit for more than 10 minutes without suffering pain somewhere, usually in her lower […]

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